Zira (Seeds of Cumin)
In the East, a meal without a zira is considered inferior, since cumin makes it easier to digest heavy food and makes familiar dishes, and especially pilaf, more delicious.
Zira (Cumin Seeds)
Use for the preparation of salads, appetizers, soups, second lunch dishes.
Nutrition value on 100 gr.
- Proteins (g / 100g)… 44,0
Fats (g / 100g)… 22,0
Carbohydrates (g / 100g)… 18,0
Energy value (kcal / 100g)… 375