Black sesame seeds
Sesame, aka sesame, came to Europe from Africa. Black seeds are more valuable than white or brown seeds. They are rich in retinol, vitamins B and E, oleic and linoleic acids. Sesame is recognized as one of the most effective products that can slow down the aging of cells in the human body. Black sesame seeds are added to salads, seasoned with dishes from arugula, fennel, fish. The pleasant spicy taste of these grains allows them to be used successfully in baking and in the manufacture of kozinaki. Black sesame is indispensable for making sushi.
Use for the preparation of all types of pastries and desserts, fruits, hot drinks and spicy dishes of oriental cuisine.
Astringent flavor, bitterish.
Nutrition value on 100 gr.
- Proteins (g / 100g)… 19,0
Fats (g / 100g)… 49,0
Carbohydrates (g / 100g)… 12,0
Energy value (kcal / 100g)… 570