Cumin seeds (zira)


In the East, a meal without a zira is considered inferior, since cumin makes it easier to digest heavy foods and makes familiar dishes, and especially pilaf, more delicious. Use for the preparation of salads, appetizers, soups, second lunch dishes.

Use for

Soups, meat dishes of Indian, Middle Eastern and Mexican cuisine.


Spicy with a slight bitterness, with a piquant sweet touch.

Nutrition value on 100 gr.

Proteins (g / 100g)… 12
Fats (g / 100g)… 23
Carbohydrates (g / 100g)… 44
Energy value (kcal / 100g)… 430


Where to buy