The transformation of this wild plant into a popular culinary culture occurred in Ancient Persia. Arabs who appreciated his taste gave the spinach the nickname "Green General". He was adored by Ekaterina Medici. Dried spinach is great as a seasoning for any meal.
Use for cooking salads, snacks, soups, meat dishes, sweet dishes cold and hot drinks.
Nutrition value on 100 gr.
Proteins (g / 100g)… 30,0
Fats (g / 100g)… 3,0
Carbohydrates (g / 100g)… 20,0
Energy value (kcal / 100g)… 230